Greetings and Salutations,
Well, I was a bad girl. I went to bed at 1030 and absolutely could not get up this morning at 0500 or 0600 or even 0700. I crawled out of bed at 0715 and did the walk of shame into the den and blogged about day 2. I will have to say that after 8hrs 30mins of sleep I feel more rested today than the past 2 days. I am an 8 hour sleep girl and when I short cut that, even to 7 hours I feel the difference. Silly I know but it is the way I am today. Oh well, moving forward I decided maybe it wasn't such a bad thing to give my body a rest. My right forearm hurts bad enough that I can't use the stapler at work without major pain. The last thing I need is tendinitis in any arm, let alone my dominant one. I have to listen to my body and not injure myself.
So I decided to utilize this time to catch up on my blogging and give myself permission to rest. That is something I struggle with but starting to see some improvement. And after all, this is a journey and you plan one thing and other things happen. It is what you do with the unplanned things that really count. Wouldn't it be a boring life if everything you planned to do you did 100% of the time without fail? Then we would be a robot and not human. I'll gladly take the failures with successes and the long and winding road that is before me.
I will report that I do miss the morning swim I slept through and will be happy to get into the pool come Friday. Overall I feel good about the choices I have made this week and I am grateful I can do these things in the morning when I feel my best before work. Tonight I have to get out my weekly blog as I am tardy with that again!
Tootles :)
Heather
No comments:
Post a Comment