Greetings and Salutations,
Well, I give myself a D since I only got to the pool once this week. Once is better than nothing which is why you don't see an F. By Thursday I finally conceded that I needed more sleep than anything else. I have been grieving again as I have mentioned and while I have been outwardly OK I have been inwardly depressed.
Sometimes it takes a minute to realize, even when you are paying what you think is close attention, that your needs have changed. I tend to get my eye set on a goal and forget that some times other things come up that require alterations in your path. Sleep and about 10 hours of it each night is what I needed this week. I feel better for realizing it and responding to it. I feel charged and ready for the weekend.
I cut out of work early today and got a haircut. Then I went to http://www.spacecraftstudios.com/ Space Craft and signed up for #1 class: Sewing 101 (November) and #2 Class: Intro to making wire jewelry (next week). Two things I have been wanting to do for just about forever.
I got a bee in my bonnet to get off my duff and get some things rolling in the evenings. It will limit my time foraging around the internet and give me a creative outlet that I really want and need. Next week I'm also going to sign up for pottery classes
http://www.fireandearthpottery.com/ Fire and Earth Pottery. They have a 6 week class coming up but they also do one on one for close to the same price. I am not sure which one I will do first. Maybe the group class.
So while I didn't get my lap or sweat on much at all this week, I was busy getting my heart healing on and figuring things out in my head. Guess I could say I was getting my smoke on from all the thinking and my warm vibe on coming from the self love I am learning.
I am pretty good at taking care of other people but I am just beginning to learn how to take good care of myself. Its a slippery slope but I won't stop until it is second nature. The pathway in life is full of twists and turns. It never ceases to amaze and entertain me. You never know what tomorrow will bring. Its why you have to come back every day and try again. Light will reveal itself if you are patient enough and work hard to see it. Cheers!
Tootles :)
Heather
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